What is CrossFit?

I’ve been tweeting/checking in a lot from a Chicago-area gym I belong to that is part of the CrossFit affiliate system. This video tells a great story about the CrossFit philosophy and how it helps “normal” people like me get in shape. (I still have a ways to go, by the way.) If you want to see videos of abnormal people who do incredible things physically, visit the main CrossFit site and search CrossFit videos on YouTube. You’ll be amazed, but don’t let it scare you from giving it a try in your area.

CROSSFIT CLEVELAND – What is Crossfit?

 

 

People come to us when they need to get back in shape but can’t do it on their own. Whether you don’t know how or just don’t have the discipline to stick with a workout program, we’ll get you on track…

Off to Bangalore

It is early Monday morning in India. After a great weekend with Sanjeev’s family and friends in Kolkata, we are now off to Bangalore, or Bengaluru, to meet with our creative design production and programming partner, Basil Communications. We will be in meetings all day Monday with Basil executives and an agency from the United States interested in utilizing global creative resources for design production and illustration needs. A U.S. senior VP of creative services and senior VP of production services will be representing the firm.

 

In addition to talking in-depth about the U.S. firm’s specific needs, we will be taking a tour of Basil, go over their in-depth capabilities and discuss how a partnership between BlueSilver and Basil works for U.S. clients. We will also be staying late to see first-hand how a Basil account service and design team works seamlessly with a North American agency everyday in the U.S. Eastern Time Zone.

 

Later that night, we have plans to go to dinner at ITC Windsor Hotel’s Dakshin before retiring for the night at the Oberoi Hotel. We’ll have breakfast with the firm’s representative and Basil on Tuesday morning then off to Delhi to catch our late flight back to United States.